16 Keto Desserts - Eat delicious low-carb dishes to curb delicious cakes

16 Keto Desserts - Eat delicious low-carb dishes to curb delicious cakes

Keto-Vegetarian-Cookies-keto-desserts

INGREDIENTS to make KETO Desserts - Keto desserts to buy

  • 50g sugar-free chocolate
  • 30 grams of ground flax seeds
  • 30 gm coconut flour
  • 20 grams Unsalted Butter
  • 30 grams of Almond Flour
  • 200 ml of coconut milk
  • Pinch of Pink Salt
  • Sweetener of Your Choice

NUTRITION FACTS KETO Desserts - Keto desserts to buy

Nutrition Breakup
  • Calories - 83
  • Fat - 7 grams
  • Carb - 4 grams
  • Protein - 1 gram
  • Prep Time: Preparation Time: 10 minutes
  • Cook Time: Cook time: 20 minutes
  • Serves: 10 cookies will be made
Keto-Vegetarian-Cookies-keto-desserts

Method of making KETO Desserts 

KETO Desserts:  I can understand that some of you don't have baking gadgets at home, and for a long time since you've been on keto. And then there are some like me, who feel too lazy puns to bake someday. Regardless of whether you fall in your old category or class, you will love my "No-Bake Keto Cookies".

These cookies are easy to make. They are full of good nutrition. Carbs are low and very tasty. And if you stay on Keto for a long time, then in all likelihood all the ingredients will be easily available at home. Make these cookies today and you will improve your morning BPC customs to a new level.

By the way, I am using dark compound chocolate for the first time, and I have to share with you that it tastes great.

Recipe for Keto No-Bake Vegetarian Cookies - KETO Desserts

  1. Measure the dry ingredients in a bowl and keep aside.
  2. Put the sweetener of your choice in the bowl.
  3. Mix all the ingredients well.
  4. Add coconut milk or cream and mix well.
  5. Now add melted butter to the solution and mix well with a spoon.
  6. Chop the chocolate roughly and pour it lightly in the solution.
  7. If you feel that the solution is soon becoming diluted like water, then keep it in the fridge for about ten minutes.
  8. Now fill the slurry in the mold and keep it in the freezer for about 20 minutes or more.
  9. Store it in an airtight container in the fridge.
  10. Either eat it with your coffee or after dinner as delicious baits.
  11. This recipe makes 10 cookies in the same size. If you want to reduce carb, reduce the amount of coconut flour, and increase the number of flax seeds.
Keto Desserts

You are also following Keto Diet, try these recipes


Keto diet recipes will reduce weight

Keto diets are known as 'low carb diets'. People who follow this diet consume only protein and fat foods and stop or reduce their intake of carbohydrate food items. You may be wondering where we will get energy if we stop taking carbs. 

During keto diets, energy is produced from fat instead of carbs. It burns your fat. Apart from this, there are many benefits of Keto diet such as the reduced risk of heart disease, level control of blood sugar, correct brain function. In 2018, keto has been in the diet trend and was followed by 45 percent of the people around the world. If you are also following the Keto diet in 2019, then try these recipes ...

1.Classic Deviled Egg
There is no good breakfast with eggs and if you are following a keto diet then you must try this dish. This recipe is very beneficial for health and it keeps your stomach full for a long time.

2. Chicken Salad
You can make this chicken salad easily by making your favorite low carb vegetables, chicken nuggets, salad dressings, and designing. It takes more than 10 minutes to make it and it is also very healthy.

3. Steamed Lemon Fish
If you want to try a new flavor, then this dish is best for you. This dish is rich in omega-3 fatty acids, which reduces the risk of heart-related diseases. You can take this flavorful dish with a low-carb salad. With this, your weight will also be under control.

4. Vegetable frittata
This is a traditional Italian recipe that is quite popular all over the world. The egg-based dish is full of vegetables or meat. You can take it as a perfect brunch with a smoothie.

5. Lemon Chicken
If you are following the keto diet and you like chicken, then try this healthy dish. You can make lemon chicken at home only with the help of readily available ingredients. Eating this dish can keep your stomach full for a long time. You can have it as lunch or dinner.

6. Keto Brockley Cheddar Soup 
There is no one in this cold weather who does not like to make the soup. For those who are following the keto diet, this continental soup is perfect and also very healthy. It has a very low amount of carbs and can be made easily in a short time.

15 Keto Desserts - Eat delicious low-carb dishes to curb delicious cakes

Keto Desserts

Sweets rule their hearts. But the irony is the rule of life. The keto diet - that tasty and non-restrictive diet - is quite the opposite when it comes to desserts, as sugar and flour are a major figure for ketosis. It hurts (it really does!) If you have many sweet teeth, not just one. But hello I have found a dozen citrusius sweets that are easy to make and will prevent your sugar deficiency.

From chick cookies to delicious summer popsicles - we've got it all here. Guess what else? We are using options that will make desserts 10 times better than the original dishes! (No offense, original, the rest of the world still loves you.) So, put on your chef's hat and start the party!

1.) No-Bake Low Carb Strawberry Lemon Cheesecake Treatment

No-Bake Low Carb Strawberry Lemon Cheesecake Treatment

Preparation time: 15 minutes; Cooking time: 15 minutes; Serve: 2

Material:-
  • 2 large strawberries
  • 3 OZ Cream Cheese
  • ¾ cup whipped cream
  • ½ cup stevia
  • 2 tablespoons lemon juice
  • 2 tablespoons lemon zest
Method:-
  1. Beat cream cheese whipped cream and stevia together.
  2. Add lemon zest and lemon juice and twist them with a spatula.
  3. Piece of strawberry.
  4. Scoop the beaten cream and add it to the bowl or jar.
  5. Add strawberry slices.
  6. Add another layer of beaten cream.
  7. Top it off with a few more strawberry slices and some lemon zest.
2.) Keto Vanilla Pound Cake

Keto Vanilla Pound Cake

Preparation time: 15 minutes; Cooking time: 50 minutes; Serve: 5

Material:-
  • 2 cups almond flour
  • 4 large eggs
  • 2 OZ Cream Cheese
  • ½ cup butter or ghee
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1 cup sour cream
  • 1 cup erythritol
  • Handful of blueberries
  • Mint leaves for garnish
  • Stevia for garnish
Method:-
  1. Preheat oven to 200 °
  2. Smooth a cake mold with butter.
  3. Microwave the butter and cream cheese in a bowl for about 10-20 seconds.
  4. Add vanilla extracts, sour cream, and erythritol and mix well. It is a mixture of all wet materials.
  5. In another bowl, mix almond flour and baking powder.
  6. Open eggs in a bowl with cracked wet ingredients.
  7. Mix well and pour into a bowl containing almond flour and baking powder.
  8. Use a spatula and blend the mixture to bring everything together.
  9. Pour batter into the cake mold and bake for 50 minutes.
  10. Let it cool down. Remove from the baking tray.
  11. Dust some stevia and knock it off with blueberries.
  12. Garnish with mint leaves.
3.) Keto Sea Salt Chewy Chocolate Cookies

Keto Sea Salt Chewy Chocolate Cookies

Preparation time: 15 minutes; Cooking time: 15 minutes; Serve: 3

Material:-
  • 2 eggs
  • ¾ cup of coconut oil
  • 2 cups almond flour
  • 2 tablespoons unbleached cocoa powder
  • ¾ cup stevia
  • ½ teaspoon baking soda
  • ¼ teaspoon tartar cream
  • ½ teaspoon salt
  • 1 teaspoon vanilla extract
  • sea ​​salt
Method:-
  1. Preheat the oven to 200 ° C.
  2. Line two baking trays with butter paper.
  3. In a bowl, add eggs, vanilla extracts, and coconut oil. Use a blender to beat them together.
  4. Add tartar, salt, baking soda, cocoa powder, and stevia's cream. Mix well
  5. Add almond flour and mix everything.
  6. Scoop a spoonful of this dough and place it on a baking tray. Press it gently. Keep your cookies out as they will expand as they bake.
  7. Sprinkle some sea salt on top and bake for about 15 minutes.
  8. Remove the baking tray and let it cool completely.
  9. Carefully peel the butter paper and enjoy delicious, chewy, and soft chocolate cookies.
4.) Keto Pancakes

Keto Pancakes

Preparation time: 15 minutes; Cooking time: 10 minutes; Serve: 2

Material:-
  • 4 large eggs
  • 2 ounces butter
  • ½ cup fresh mixed berries
  • 1 cup heavy whipped cream
  • 7 ounces of cottage cheese
  • 1 tbsp psyllium powder
Method:-
  1. Combine psyllium husk, cottage cheese, and eggs in a medium-sized bowl.
  2. Let it sit for 15 minutes.
  3. Put a little butter in a non-stick pan.
  4. Pour a ladder of batter and fry it until bubbles appear on the sides of the pancake.
  5. Flip the pancake and cook for 2 minutes.
  6. Stack the pancakes on a plate.
  7. Add whipped cream or two whipped cream and top it with berries.
5.) Keto Chocolate Mug Cake

Keto Chocolate Mug Cake

Preparation time: 5 minutes; Cooking time: 1 minute; Serve: 1

Material:-
  • 1 large egg
  • 2 tablespoons almond flour
  • 2 tablespoons unbleached cocoa powder
  • 2 tablespoons salted butter
  • 2 tablespoons coconut flour
  • ¼ teaspoon vanilla
  • ½ teaspoon baking powder
  • 1 ½ tbsp Erythritol
  • 2 raspberries
Method:-
  1. Microwave the butter in a mug for 10-20 seconds.
  2. Add cocoa powder, almond flour, vanilla extract, and baking soda. Mix well
  3. Add egg and combine everything.
  4. Place the mug in the microwave.
  5. Microwave for 50-60 seconds.
  6. Take out the mug and let it cool for 5-10 minutes.
  7. Close it with raspberries.
6.) Keto Cookie Dough

Keto Cookie Dough

Preparation time: 5 minutes; Cooking time: 1 hour; serve::

Material:-
  • 8 tablespoons softened butter
  • ⅓ cup Swerve
  • 2 cups almond flour
  • ½ teaspoon kosher salt
  • ⅔ cup dark chocolate chips
  • ½ teaspoon vanilla extract
Method:-
  1. Whisk the butter in a bowl until it is puffed.
  2. Add sugar (swans), salt and vanilla. Beat and combine everything well.
  3. Slowly add the almond flour to the butter.
  4. Fold in chocolate chips.
  5. Cover the bowl with cling film and refrigerate for 15–20 minutes.
  6. Use a small ice cream scoop to scoop the dough and make small balls.
  7. Refrigerate for at least one hour before eating.
  8. You can store them in an airtight jar in the refrigerator for up to a month.
7.) Crunchy Keto Bulletproof Coffee Mousse

Preparation time: 5 minutes; Cooking time: 60 minutes; Serve: 2

Material:-
  • 2 cups heavy cream
  • 1 teaspoon instant coffee
  • 15-20 pecan nuts
  • 1 tablespoon butter
  • 3 tablespoons food-grade coconut oil
  • ¼ teaspoon vanilla
Method:-
  1. Beat the heavy cream until it forms soft peaks.
  2. Blend coconut oil, butter, and instant coffee.
  3. Mix this mixture in heavy cream. Cover the bowl with cling film and
  4. Cool for 45-60 minutes.
  5. Take it out of the refrigerator, top it with pecan nuts, and enjoy the delicious and crunchy Keto Bulletproof Coffee Mousse.

Custom keto diet Videos

Custom keto diet


Diet plan


8.) Keto Carrot Cupcake with Cream Cheese Frosting

Preparation time: 10 minutes; Cooking time: 2 minutes; Serve: 2
 
Material:-
  • 1 large egg
  • ½ carrots (finely grated)
  • 2 tablespoons almond flour
  • ½ teaspoon baking powder
  • 1 tbsp psyllium husk
  • 1 tbsp Erythritol
  • ½ teaspoon vanilla
  • 1 tablespoon soft butter
  • A pinch of salt
  • A pinch of cinnamon
  • A pinch of dry ginger
  • A pinch of clove powder
For Frosting: -
  • 1 tbsp whipped cream
  • Tablespoon Erythritol
  • (Cup cream cheese (whipped)
  • Illa Spoon Vanilla Extracts
Method:-
  1. Mix all ingredients well in a bowl.
  2. Scoop the batter into two separate cupcake molds.
  3. Microwave them for 90 seconds.
  4. Prepare a smoothie by mixing all the frosting ingredients together in a bowl until it creates a smooth and crisp texture.
  5. Place the frosting in a piping bag.
  6. Garnish the cupcakes with frosting.
  7. Top with some grated carrots.
9.) Keto Avocado Brownies

Preparation time: 5 minutes; Cooking time: 30 minutes; Serves 6

Material:-
  • 2 ripe avocados
  • 4 large eggs
  • ¾ cup of coconut sugar
  • 2 teaspoons baking soda
  • ½ cup butter or ghee
  • ⅔ cup unsweetened cocoa powder
  • 1 teaspoon kosher salt
  • 4 tablespoons unsweetened peanut butter
  • 2 teaspoons vanilla extract
  • Almonds and mint leaves for garnish
Method:-
  1. Preheat oven to 200 °
  2. Line the baking tray with butter paper.
  3. Blend all the ingredients in a smooth batter.
  4. Use a spatula to move the batter into the baking tray and even out its surface.
  5. Bake for 20-25 minutes.
  6. Take out the tray and let it cool for 15-20 minutes.
  7. Cut it into brownie squares and dust some unsweetened cocoa powder on top.
  8. Garnish with almonds and some mint leaves.
10.) Low-Carb Chocolate Coconut Bars

Preparation time: 5 minutes; Cooking time: 4 hours; serve::

Material:-
  • 1 ½ cup chopped coconut (uncooked)
  • 1 ¼ cup chocolate chips (unrefined)
  • 1 cup chopped almonds
  • 1 cup peanut butter
  • 1 tablespoon swire
  • ½ cup food-grade coconut oil
  • 1 cup roasted and unsalted peanuts
  • 1 teaspoon vanilla extract
Method:-
  1. Mix peanut butter, chocolate chips, coconut oil, and curly and microwave for 30 - 60 seconds.
  2. Stir and microwave again until everything has melted.
  3. Add the remaining ingredients and mix well.
  4. Pour batter into a pan and top it with some chopped coconut.
  5. Refrigerate for about 4 hours to harden the chocolate.
  6. Use a sharp knife to cut the bar into rectangles.
  7. Enjoy when you crave something sweet, crunchy, and delicious!
11.) Pistachio Toffee Cup

Preparation time: 10 minutes; Cooking time: 10 minutes; Serve: 5

Material:-
  • 5 ounces without chocolate
  • ½ cup raw pistachios
  • 3 tablespoons unsalted butter
  • 3 tablespoons
  • A pinch of salt
  • ½ teaspoon vanilla
Method:-
  1. Microwave the chocolate for 30 seconds. Every 10 seconds to make sure
  2. Stir that the chocolate is not scorched.
  3. Take out the bowl and using a spoon pour a dollop of chocolate into each candy mold.
  4. Refrigerate the chocolate to help it freeze.
  5. In another bowl, add half portion and butter. Microwave it until the butter melts. Mix well
  6. Add the rest of the way, vanilla extract, and half the pistachios.
  7. Microwave the mixture until the sugar starts bubbling.
  8. Take it out and put a spoonful of sugar and pistachio mix in the chocolate cup.
  9. Microwave the rest of the melted chocolate and add the sugar and pistachio mixture.
  10. Add another dollop of chocolate on top.
  11. Top them with chopped pistachios.
  12. Keep in the fridge for 10 minutes.
12.) Keto Vanilla Ice Cream

Preparation Time: 1 hour; Cooking time: 4-5 hours; Serve: 4

Material:-
  • 3 egg yolk
  • 2 tablespoons vanilla extract
  • ¼ teaspoon of sea salt
  • 4 cups heavy whipped cream
  • 4 tablespoons beef gelatin
  • 2 whole vanilla beans
  • ½ cup Swerve
Method:-
  1. Combine all ingredients (except vanilla beans) in a pan.
  2. Heat the mixture. Keep stirring and make sure it does not start to boil.
  3. Allow it to cool before transferring to the container.
  4. Seal it and refrigerate for 3-4 hours.
  5. Take out the ice cream in a bowl. Garnish with vanilla beans and serve.
13.) Almond Joy Chia Seed Pudding

Preparation time: 10 minutes; Cooking time: 1 hour; Serve: 4

Material:-
  • 2 cups almond milk
  • ⅓ cup chia seeds
  • ¼ cup unsweetened cocoa powder
  • ¼ cup dark chocolate chips
  • ½ cup uncooked coconut flakes
  • ½ cup Swerve
  • 1 teaspoon vanilla extract
  • 2 tablespoons almond crushed
Method:-
  1. mix all the ingredients.
  2. Transfer the mixture to small jars or glasses.
  3. Refrigerate them for 4 hours.
  4. Garnish with some almonds and chocolate chips.
14.) Keto Peanut Butter Cookies

Preparation time: 10 minutes; Cooking time: 15 minutes; Serve: 15

Material:-
  • 1 large egg
  • 1 cup peanut butter
  • ½ cup Swerve
Method:-
  1. Preheat oven to 200 °
  2. Combine all ingredients in a bowl.
  3. Take out one spoonful of flour at a time, roll them into balls.
  4. Place them on a baking tray laden with butter paper.
  5. Use the back of a fork to press the cookie dough.
  6. Bake for 15 minutes.
  7. Let them cool for about 10 minutes.
15.) Avocado Popsicle with Lime and Coconut

Avocado Popsicle with Lime and Coconut

Preparation time: 5 minutes; Cooking time: 3 minutes; Serves 6

Material:-
  • 2 avocados
  • ½ cup Swerve
  • 1 ⅓ cup of coconut milk
  • 2 tablespoons lemon juice
Method:-
  1. Scoop the avocado and toss it in a blender.
  2. Add coconut milk, slurry, and lime juice.
  3. Blend well.
  4. Pour mixture into ice cream mold.
  5. Tap molds to get rid of air bubbles.
  6. Freeze molds overnight.
  7. The next afternoon enjoy rich and creamy Keto popsicles!
There you have it - the best and most delicious keto-friendly desserts. Make them at home, and you will never think of buying any dessert. Which dessert are you dying to try? Let us know in the comments section below!

Keto Dessert


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