Keto desserts to buy - Keto Vegetarian Cookies

Keto desserts to buy - Keto Vegetarian Cookies


INGREDIENTS to make KETO Desserts - Keto desserts to buy

  • 50g sugar-free chocolate
  • 30 grams of ground flax seeds
  • 30 gm coconut flour
  • 20 grams Unsalted Butter
  • 30 grams of Almond Flour
  • 200 ml of coconut milk
  • Pinch of Pink Salt
  • Sweetener of Your Choice

NUTRITION FACTS KETO Desserts - Keto desserts to buy

Nutrition Breakup

  • Calories - 83
  • Fat - 7 grams
  • Carb - 4 grams
  • Protein - 1 gram
  • Prep Time: Preparation Time: 10 minutes
  • Cook Time: Cook time: 20 minutes
  • Serves: 10 cookies will be made

Method of making KETO Desserts - Keto desserts to buy

KETO Desserts - Keto desserts to buy:  I can understand that some of you don't have baking gadgets at home, and for a long time since you've been on keto. And then there are some like me, who feel too lazy puns to bake someday. Regardless of whether you fall in your old category or class, you will love my "No-Bake Keto Cookies".

These cookies are easy to make. They are full of good nutrition. Carbs are low and very tasty. And if you stay on Keto for a long time, then in all likelihood all the ingredients will be easily available at home. Make these cookies today and you will improve your morning BPC customs to a new level.

By the way, I am using dark compound chocolate for the first time, and I have to share with you that it tastes great.

Recipe for Keto No-Bake Vegetarian Cookies - KETO Desserts - Keto desserts to buy

  1. Measure the dry ingredients in a bowl and keep aside.
  2. Put the sweetener of your choice in the bowl.
  3. Mix all the ingredients well.
  4. Add coconut milk or cream and mix well.
  5. Now add melted butter to the solution and mix well with a spoon.
  6. Chop the chocolate roughly and pour it lightly in the solution.
  7. If you feel that the solution is soon becoming diluted like water, then keep it in the fridge for about ten minutes.
  8. Now fill the slurry in the mold and keep it in the freezer for about 20 minutes or more.
  9. Store it in an airtight container in the fridge.
  10. Either eat it with your coffee or after dinner as delicious baits.
  11. This recipe makes 10 cookies in the same size. If you want to reduce carb, reduce the amount of coconut flour, and increase the number of flax seeds.
Keto Desserts

You are also following Keto Diet, try these recipes

Keto diet recipes will reduce weight

Keto diets are known as 'low carb diets'. People who follow this diet consume only protein and fat foods and stop or reduce their intake of carbohydrate food items. You may be wondering where we will get energy if we stop taking carbs. 

During keto diets, energy is produced from fat instead of carbs. It burns your fat. Apart from this, there are many benefits of Keto diet such as the reduced risk of heart disease, level control of blood sugar, correct brain function. In 2018, keto has been in the diet trend and was followed by 45 percent of the people around the world. If you are also following the Keto diet in 2019, then try these recipes ...

1.Classic Deviled Egg - Keto desserts to buy
There is no good breakfast with eggs and if you are following a keto diet then you must try this dish. This recipe is very beneficial for health and it keeps your stomach full for a long time.

2. Chicken Salad -  Keto Desserts
You can make this chicken salad easily by making your favorite low carb vegetables, chicken nuggets, salad dressings, and designing. It takes more than 10 minutes to make it and it is also very healthy.

3. Steamed Lemon Fish - Keto Desserts
If you want to try a new flavor, then this dish is best for you. This dish is rich in omega-3 fatty acids, which reduces the risk of heart-related diseases. You can take this flavorful dish with a low-carb salad. With this, your weight will also be under control.

4. Vegetable frittata - Keto Desserts
This is a traditional Italian recipe that is quite popular all over the world. The egg-based dish is full of vegetables or meat. You can take it as a perfect brunch with a smoothie.

5. Lemon Chicken - Keto Desserts
If you are following the keto diet and you like chicken, then try this healthy dish. You can make lemon chicken at home only with the help of readily available ingredients. Eating this dish can keep your stomach full for a long time. You can have it as lunch or dinner.

6. Keto Brockley Cheddar Soup - Keto Desserts
There is no one in this cold weather who does not like to make the soup. For those who are following the keto diet, this continental soup is perfect and also very healthy. It has a very low amount of carbs and can be made easily in a short time.

Post a comment