Healthy falooda recipe easy to make at home in summer

Healthy falooda recipe: Freshly made, a delicious and healthy homemade dessert that is perfect to quench your cravings.

• Total Time: 45 Minutes
• Prep Time: 25 Minutes
• Cooking time: 20 minutes
• For how many people: 2
• Easy

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Health tips to get fit: Fitness tips

Ingredients need to make a healthy falooda recipe

For chia gel

• 2 chia seeds
• extra add-on
• A few unsweetened blackberries or blueberries or soaked black raisins soaked in water
• 2 tbsp Rice Spaghetti Strands/Rice Noodles Cooked and Strands Separated
• for smoothies
• 3/4 cup dates
• 1 tbsp rose syrup unsweetened
• Almond milk

For ice cream

• 3 fermented bananas
• 2 tbsp almond milk
• Extra Add-ons of choice
• Any locally available chopped fruit Unsalted chopped dry fruit of choice

Method of making healthy falooda recipe

1. Prepare the chia gel in advance. Soak chia in four spoons of water.
   Prepare a smoothie by mixing dates and almond milk.
   To make ice cream, add a banana and blend it. If the consistency is thick, then add two tablespoons of milk and turn it into molds and store it in the fridge.
2. Prepare spaghetti strings by boiling 1/2 cup of water, once it boils add 2 tbsp strings and make sure they are separated and not sticking to each other.
3. Layer the ingredients in a glass using the following steps – Chia Gel – Chopped Fruit – Add Berries or Raisins – Spaghetti Strands – Date Rose Smoothie – Banana Ice Cream – Add Chopped Dry Fruits of Your Choice
4. Serve with love. You can add more or less topping as per your choice.
5. Enjoy this delicious dessert.

Key Ingredients: chia seeds, extra add-ons, some blackberries or blueberries soaked in water or black raisins unsweetened, rice spaghetti strands/rice noodles cooked and strands separated, for smoothies, dates, rose syrup (unsweetened), Almond Milk, For Ice Cream, Farojan Banana, Almond Milk, Extra Add-ons as desired, Any Locally Available Sliced ​​Fruit Unsalted Sliced ​​Dry Fruit as per your choice