Health

A healthy murungai podi recipe easy to make at home

A healthy murungai podi recipe easy to make at home

Murungai podi recipe: The Moringa (Drumstick) plant is often referred to as the ‘Miracle Moringa’ due to the health benefits it offers. Considering its many health benefits, this murungai podi will be a delicious and healthy option in your daily diet.

  • Total Time: 25 Minutes
  • Preparation time: 15 minutes
  • Cooking time: 10 minutes
  • For how many people: 2
  • Easy

Ingredients need to make murungai podi recipe

  • 1 cup Moringa leaves
  • 6-8 garlic cloves
  • 3-4 dry red chilies
  • 1 tsp black pepper
  • 2 tbsp urad dal
  • 2 tbsp chana dal
  • Salt to taste

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Method of making murungai podi recipe

  1. Wash and dry the Moringa leaves thoroughly.
  2. In a pan, add only 1 tbsp of oil and fry the rest of the ingredients together.
  3. In the same pan add the leaves and fry till they become crisp.
  4. Mix everything and add salt, grind it to a medium-coarse consistency.
  5. You can sprinkle mustard oil or lemon juice right before eating it, but this is optional.

Key Ingredients: Moringa leaves, garlic cloves, dry red chili, black pepper, urad dal, chana dal, salt

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