herbal-tea-recipes

Anti-inflammatory pineapple peel tea recipe easy to make at home

Anti-inflammatory pineapple peel tea recipe easy to make at home

Anti-inflammatory pineapple peel tea recipe: Pineapple fruit and rind are high in vitamin C, a nutrient that helps boost immunity. This pineapple tea is healthy, easy, and divine in taste, give it a try with this recipe.

  • Total Time: 20 Minutes
  • Preparation time: 10 minutes
  • Cooking time: 10 minutes
  • For how many people: 2
  • Easy

Ingredients to make Anti-inflammatory pineapple peel tea recipe

  • 1 peel of a pineapple
  • 1-liter water
  • Medium-sized ginger
  • 1 tsp clove
  • 1 tsp turmeric
  • 2 tbsp lemon juice (optional)

Here are some delicious veg recipes:

A health tip: 7 best things to have for a healthy breakfast

Method of making Anti-inflammatory pineapple peel tea recipe

  1. Carefully cut the peel of a pineapple.
  2. Wash it thoroughly under running water, you can also use vinegar water for washing.
  3. In a pan, add peeled pineapple peel, roughly chopped ginger pieces, cloves, and turmeric.
  4. Add water and mix, cover, and let it boil for 10-15 minutes.
  5. After it is done, strain the tea and add lemon juice as per your choice.
  6. Let it cool down a bit before you start drinking it.

Key Ingredients: Peel of pineapple, water, medium-sized ginger, cloves, turmeric, lemon juice (optional)

Leave a Reply

Your email address will not be published. Required fields are marked *