Lemon-ginger chicken breasts recipe: Chicken can be boring, but there are many ways to cook it. I covered this up yesterday and was surprised by the result, so I decided to share the recipe with you.
You need three or four chicken breasts, depending on their size, an aluminum foil and a frying tray.
Pieces of shredded chicken tenderloin in a thick, sweet, sour, and tender sauce. Absolutely delicious and moisturizing, Honey Lemon Ginger Glazed Chicken is a sure meal to bring to everyone at the dinner table. Asian-inspired dishes like these are not difficult and are much better than the extract!
NEW NIGHT PREPARATION!
I’ve been preparing a lot of chicken dishes lately, like this Blue Honey Lemon Ginger, for example. It’s because dinner is so easy for me to cook after work. Since John. e and McKenna are vegetarians, I often prepare meals for both of them and forget about my favorite dinner. Since chicken is easy to prepare, it has become commonplace about midnight week.
For them, it is usually brown rice, roasted broccoli, light pasta, or a vegetable casserole. Usually, I make sandwiches or grilled cheese. It is very rare for me to make salads, because to be completely honest, I have no desire to wash and cut seven or eight different vegetables after a long day at work.
I try to distance myself from rice and pasta, so usually, I end up with chicken or tuna. Although I love a nice tuna salad, I would really like a chicken covered in a very sauce like this Glowing Chicken Honey Lemon Ginger.
Fast, Easy, and Quickly Clean With It! – Lemon-ginger chicken breasts recipe
Also, if you are cooking dinner after work during the night of the week, you are looking for a quick and easy-to-clean dinner, not only delicious and satisfying. This meal is all that stuff. Using only a skillet and a small mixing bowl, you can create this delicious chicken dish that is perfect for a simple side salad or other spicy vegetables. Maybe some of that brown rice I cooked for John. e and McKenna!
I want to take a moment before you get to the recipe to point out something. You may not be able to see it in pictures, but real chicken, before adding the sauce, is very bright in color. I cooked the chicken in a large boat – to avoid overcrowding in the pan – I just cooked it carefully on all sides. I have never been brown with chicken. If you would like to clear your chicken, you can do that before moving on to the sauce section.
I come from a school of thought that believes that an overcooked chicken breast is dry and unhealthy. So, for me personally, I would be happy to throw away the deep, brown, caramelized color instead of the delicious tasty chicken. It’s your choice, Dear Reader.
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Without going full-time to the chicken sugar category, you will reduce the risk of overcooking chicken. But, don’t worry about the chicken being cooked underneath. It will certainly explode again when we put the chicken in a saucer, and over high heat, we turn that crust into a sticky, deep wood caramel. I hope so; you will see!
It is important to remember to remove the chicken from the pan before adding the sauce. If you add the sauce while the chicken is in the pan, the chicken will certainly be overcooked and will feel like a piece of rubber in your mouth.
When you put the sauce in the pan, it is important to increase the heat to the top. You want that sauce hot and very hot. When the sauce has grown to the point of resembling cold maple syrup, add the chicken and keep the temperature high.
Put the chicken in a saucepan and try to keep the chicken in the same way in the skillet. The chicken will hold on to the sauce and stabilize it. The chicken may look hot, but it is not. It is the sweetness of the sauce from a hot pan. Just keep moving the chicken around until all sides are well polished and greased. Now you are ready to eat!
This dish can serve 3-4 people depending on how many chicken breasts you use.
Lemon-ginger chicken breasts recipe
Ingredients need to make Lemon-ginger chicken breasts
- 3 or 4 chicken breasts
- Lemon juice
- 1- inch piece
- 1 or 2 cloves of garlic
- A small bunch of parsley
- 1 teaspoon sweet paprika
- 1 red onion
- Olive oil
- Salt and fresh black pepper to taste
Method of making Lemon-ginger chicken breasts
- Make bags with chicken breasts so that they can be easily inserted.
- Place them on the slice pieces on a baking tray.
- Preheat the oven to 200 degrees Celsius, 400 degrees Fahrenheit, or a gas mark 6.
- Put all the other ingredients, except the olive oil, in a blender and whiz to make the paste.
- Spread the paste evenly over the chicken breasts and cover. Sprinkle with olive oil.
- Cover with a lid and bake for an hour.
- Preheat the oven to 150 degrees Celsius, 300 degrees Fahrenheit, or gas mark 2 and bake for another hour.
- Turn off the oven and leave to rest for 10 minutes.
- You can serve chicken breasts with pasta, rice, whole grains, and mashed potatoes, or a salad, depending on the season and how you feel.
- This dish can be served hot or cold.
- If you like spicy food, you can add a tablespoon of red chili powder to the blender, or rosemary and fresh thyme.
- You can also add 2 chopped tomatoes and use fresh basil.
- There is so much variety, you don’t have to be bored with this simple meal.
- The beauty of this dish is that without lowering the temperature in the oven, you do not need to check if the chicken breasts are healthy.
- When you cook them in foil, all the flavors are preserved and the chicken is delicious.
- If you want more flavor of lemony, you can smear lemon juice on your breast bags.
- This will be one of the recipes for your favorite chicken, not only for its simplicity but also for its taste.
- And again, the ingredients are not expensive.
- Why not give it a try this weekend and give your friends and family the best?
Calories: 228kcal | Carbohydrates: 51g | Protein: 1g | Fat: 3g | Sodium: 402mg | Potassium: 65mg | Sugar: 46g | Vitamin A: 170IU | Vitamin C: 9.3mg | Calcium: 18mg | Iron: 0.6mg
Firstly I’d like to tell you that I love cooking personally and do experiments with regular recipes. So that I can provide a good tasty and delicious recipe. That you can easily make at home and enjoy your day. Here on this website, you can find Healthy recipes, Chicken recipes, Non-veg recipes, Veg Recipes, Delicious snacks, and much more…..