HealthyRecipes, herbal-tea-recipes

1 Best easy to make herbal tea recipes at home

herbal tea recipes at home

Indian herbal tea recipes are a natural drink with many health benefits. Together, there is a collection of ideal ingredients to rejuvenate a body fed by fever, cold, and cough. Learn the method of making the decoction at home.

This fresh herbal tea replete with herbs and a hot drink full of honey flavor is enough to make you feel refreshed when it comes to lightness. Tulsi, the queen of herbs, is best when chewed. However, you can also consume it by boiling it in water as is done in this tea. Phytonutrients eugenol and cineole work their magic by acting as anti-inflammatory agents.

Ginger Tulsi tea – is very soothing for the throat for winter. While the qualities of basil and ginger are believed to provide relief to cough and congestion, very few people are aware that the vitamin C in Pudina is also known to provide relief from cold and cold.

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A health tip: Benefits of turmeric milk

To make homemade herbal tea, mix basil, mint, and ginger in a mixer, using very little water in the mixer, and grind coarsely. Remove this paste in a non-stick saucepan, add 11 1/2 cups of water, mix well and simmer for 5 to 4 minutes, stirring occasionally. Sieve the mixture with a sieve and add honey and mix well. Serve immediately.

In addition, gingerol is the main bioactive compound substance in ginger used in immune-enhancing tea that is responsible for its medicinal properties. It has powerful anti-inflammatory and antioxidant effects. This healthy Indian hot drink is one of the best home remedies to build your immunity against various diseases.

You can sip on this homemade decoction 2 to 3 times a day. We have added honey to it because honey also has anti-microbial benefits which help in removing bacteria. If you want, you can adjust the amount of honey according to your choice.

Tips for Homemade Herbal Tea.

1. Mix the ingredients in a coarse paste so that they boil well in water and release their beneficial compounds.

2. Serve the kadha hot or hot but not cold.

  • Preparation Time: 5 minutes
  • Cook time: 4 minutes
  • Total time: 12 minutes for 2 cups

Ingredients need to make fresh herbal tea recipes

  • 1/2 cup basil leaves
  • 1/4 cup mint leaves
  • 1 tbsp chopped ginger
  • 1 tsp honey

Method of making herbal tea recipes

  1. Mix basil, mint, and ginger in the mixer, using very little water in the mixer, and grind coarsely.
  2. Remove this paste in a non-stick saucepan, add 11 1/2 cups of water, mix well and simmer for 5–4 minutes, while stirring occasionally.
  3. Sieve the mixture with a sieve and add honey and mix well.
  4. Serve immediately.

Nutrient Price Per Cup

  • Energy 12 calories
  • Protein 0.2 g
  • Carbohydrate 3.1 g
  • Fiber 0.2 g
  • Fat 0 grams
  • Cholesterol 0 mg
  • Sodium 0.3 mg

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