Soya chili recipe, healthy as well as taste

Soya chili recipe, healthy as well as taste

Soya chili recipe: If you want to increase the amount of protein in your diet, then consume soybeans. Soy is a good source of a large protein. It is also top in terms of health as well as taste. Soybeans are telling about this soy chili recipe. 

If you are a vegetarian than serve this Soya Chili with Delicious Paneer Biryani or Paneer Fried Rice.

Material needs to make Soya chili recipe

For soybean

• Water - 4 cups
• Salt - 1/2 teaspoon
• Soyabean big - 1 cup
• Thick curd - 1 teaspoon
• Ginger-garlic paste
• 1/2 teaspoon black pepper powder  
• 1/4 teaspoon Kashmiri red chili 
• 1/2 teaspoon cornflour 
• 1/4 cup oil - as required

Other material

• Oil - 4 tsp
• Finely chopped garlic - 5 buds
• Chopped green chilies - 1
• Finely chopped green onions - 4 tsp
• Finely chopped onion - 2 tsp
• Chopped capsicum - 1
• Tomato Sauce - 2 teaspoons
• Vinegar - 1 teaspoon
• Soya Sauce - 1 teaspoon
• Chili Sauce - 1 teaspoon
• Black pepper powder - 1/4 teaspoon
• Salt - 1/4 teaspoon
• For Corn Floor Paste
• Corn flour - 1 teaspoon
• Water - 1/4 cup

Related Article:- Soya Chaap Recipe

Method of Soya chili recipe

1. Boil half a teaspoon of salt in four cups of water. 
2. Add soybeans to it and boil for 5 to 7 minutes. 
3. Remove the soybeans from the water and allow them to cool. Put yogurt, ginger-garlic paste, one-fourth teaspoon pepper powder, and half teaspoon red chili powder in a vessel and mix well. 
4. Add boiled soybeans and a quarter cup of cornflour to the same pot and mix well. 
5. Cover and leave for 20 minutes. Heat the oil in a pan and fry the soybean in it and take it out on tissue paper. Now heat four spoons of oil in a large pan and add five cloves of cloves and chopped green chilies from the middle. 
6. Add two spoons of onion and two teaspoons of green onion to the pan and keep it on high heat for a while. 
7. Now add capsicum to it and cook till it turns light color. Add two teaspoon tomato sauce, one teaspoon chili sauce, one teaspoon vinegar, one teaspoon soy sauce, and one-fourth teaspoon salt and pepper powder. 
8. Cook for two to three minutes. Now add a spoonful of cornflour and a quarter cup of water in a bowl and mix. 
9. Put this paste in the pan and cook it until the gravy thickens. Put the fried soybean elder in the pan and mix. Turn off the gas. 
10. Garnish the soy chili with the remaining two teaspoons of green onions and serve.